total lost this round:11.2
total lost over all: 60.2
shots to to go: 10 (or until this batch runs out)
I don't have much today about yesterday, I had a salad for lunch but then we had a special tribute to the military and first responders at church so I ended up having to eat bbq or nothing at all, I did keep my portion small and didn't eat dessert. I also have my little friend which is causing water retention so for today I am just happy to have a negative number. Down is down!
My son has speech early today so no time to linger! Have a great day!!!