Thursday, November 8, 2012


weight: 211

total lost this round:11.2
total lost over all: 60.2
shots to to go: 10 (or until this batch runs out)

I don't have much today about yesterday, I had a salad for lunch but then we had a special tribute to the military and first responders at church so I ended up having to eat bbq or nothing at all, I did keep my portion small and didn't eat dessert.  I also have my little friend which is causing water retention so for today I am just happy to have a negative number.  Down is down!  

My son has speech early today so no time to linger!  Have a great day!!!

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