Monday, April 20, 2015


starting weight:272
todays weight: 270.6
Down: +1.4
total lost this round: 1.4
total lost over all: 1.4

Not a bad loading phase, I am ready to go.  I woke up and not hungry at all this morning so I should be good to go for several hours. I need to check that there are still apples for a snack later. I think I am going to have shrimp and miracle noodles for lunch.  I saw an amazing recipe for asparagus shrimp soup that I want to try later.  I need to look at the list of recipes I found again to plan out the rest of my meals.  Ok, off to do today's shot and drink some water.  I am very parched.  

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