starting weight:272
todays weight: 269.2
Down: -2.8
total lost this round: 2.8
total lost over all: 2.8
It is actually not a good thing I am down so much on day one. I am actually supposed to be loading up on good high fat foods but I just couldn't make myself eat yesterday. I might have to do 3 loading days to make sure I get a good foundation. I am a little hungrier today so trying to get more food in. I do like seeing the scale go down though!
edited to add I am much more hungry today so I am getting better about the loading.
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