total lost this round:7.3
total lost over all: 7.3
goal this round 66 lbs
Why oh why did I resist the drops for so long? They cost me less and seem to be working so much better. Now in fairness I am certain my head is in a much better place this round and I have so much more will power so that is something but still. I mean like last night, I was sitting up watching tv and my head was saying, go in the kitchen EAT but I kept my hands busy and kept my lazy butt on the couch and resisted. That wasn't hunger that was WANT. I am very happy that I seem to know the difference. At this rate, I will hit my first 10 pound goal in the next 2 days! I do know however weekends are usually my downfall so we have to see how this pans out.
I can't really say what I ate yesterday, I was running errands all day and basically ate on the run and really don't remember but I do know I stayed mostly with in protocol. I ate a few Doritos but otherwise I was good. Seeing my daily results is definitely giving me motivation to stay on track.