Saturday, November 17, 2012

R3P3D4

weight: 213.0
total lost over all: 58.3
shots to to go: 0

Oh this phase can be so frustrating, you think you are doing good but not so much.  I know what happened at least.  Although I ate well I slipped and had cream and sugar in my coffee.  Wont make that mistake again!  

Today, fortunately, I have no where to go and nothing to do.  I have some huge steaks in the fridge so today will be a steak day.  Nothing until dinner and then a huge steak and one apple.  I need to double check what that means for drinking....

Wish me luck!

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