weight: 221.6
Down: 2.0
total lost this round: 7.7
total lost over all: 49.6
Man I am having such a hard time staying on track this time. I don't know what my problem is but I suspect in may be in part from ignoring my daily posts here SO I am going to try to find time to fit this in. Things have gotten extremely busy but that is no excuse, if I want to win this fight I have to get my head in the right place. So no more skipping.
I am not going to try to tell you what I ate the days I skipped blogging, it is far too many days and frankly I am not proud of what I let pass through my lips. I honestly have no clue how I am down today but I am going to be proud that I am and get my head in the right place from here.
Part of my trouble has been my daughter's new gymnastics schedule. We are at the gym from 4-7pm MWF (and Sat from 10-1) It is too early to eat dinner before we go but by the time we get home it is really too late. Today is an off day so I am going to take advantage of the opportunity and grill up a bunch of chicken and put it in baggies so I can grab a salad and go on practice days. I will just have to eat the salad at the gym.
Ok game plan in place, time to go get some food in this house!
weight: 221.5
Down: .5
total lost this round: 8
total lost over all: 49.9
Ugh, I have a cold. I would probably be down more if it were for the stuffiness in my head! Anyway, yesterday was a good day but I think some of the past indiscretions of my week are catching up with me, hence the less than great loss.
I had another 3/1 omelet for lunch and then a grilled chicken salad for dinner. I was a little low on food so not many options, need to hit the store today. Also my daughter's gymnastics schedule has left me a little screwed up. Monday, Wednesday and Friday's she is at the gym from 4 to 7 pm. Makes it tough to eat at a decent time, so I need to figure how to manage my time better. I am getting there though. I am so ready to see the end of this journey. I am very committed to this journey but at the same time it is very difficult to care for a family and make sure they are getting what they need when I am not able to eat what they are eating and have to essentially make two meals every time I cook~
weight: 221.8
Down: 1.1
total lost this round: 7.5
total lost over all: 49.4 (I didn't gain 10 pounds, just did poor math last time)
Not much to say, my food choices were horrid yesterday so I am just thankful I am still down today. I am having a little trouble getting excited about my food this round, what little there is to get excited about. I don't really know what the problem is. I really am excited to see 219(love dropping below those zeros) hopefully I can make my food work for me today and get there tomorrow....fingers crossed. I am losing at a good pace. I believe I have 12 pounds to go to make my first goal on my wii.....and I have about a week to do it. I just hope I don't let this weekend kill me....OH good grief I just realized I have birthday parties Sat and Sun to go too! wish me luck!!!
Lunch yesterday was 3 egg white/1 whole egg omelet with onions and dinner was a piece of red meat with not much in the way of veggie because we appear to be out. I need to refresh my apples and veggies.
I am also going to try to get around to getting measurements today, while it is still relatively close to the date I started. inches always seem to go faster than pounds and are a good motivator.
weight: 227.4
Down: 2.9
total lost this round: 4.9
total lost over all: 59.4
So far so good, not much to report. I am having a little trouble with hunger but I am adjusting. It helps when you see a good 2.9 change!
Yesterday I ate shrimp and bok choy for lunch and grilled chicken salad for dinner. I had an apple for morning snack, orange for later snack. I did cheat a little so I am glad it didn't back fire.
What I did (smartly) do was when I cooked the chicken for my salad I went ahead and grilled up three other servings. So I am set for a few days. I am soooooo ready to hit 199!!!!
weight: 229.3
Down:0
total lost this round:0
total lost over all:41.9
Well here we go. Starting my first round of the new year. So disgusted with myself and what I let happen over Christmas but I am not going to beat myself up about it. I have 65 pounds to get to my goal, I CAN do this! I have my fat loading days today and tomorrow.....then I can start seeing the pounds melt off. In theory I should be able to make my goal by Easter! I am not going to put that pressure on myself though. I will be happy if I am there by my one year date (June 2)
Measurements:
Well measurements will have to wait, can't seem to find my tape measure...will add as soon as I can.
Ok off to take my first dose and have some breakfast....
Ok so I know it is very cliche BUT New Year New Me! It is really just coincidence that everything lined up for me to start round four right now but it has and I am READY to go!
I will be measuring and weighing in tomorrow morning and I I will also take a before picture. I know I didn't slip a TON between Disney and Christmas but I did slip so I am ready to get back on track.
My goal for the new year is to get down to AT LEAST 170, after that I will take things day by day. I will set my goal for this round in the morning when I see exactly where I have slipped to.
Until tomorrow.....
Well I have to say I have been avoiding all things weight for the last week or so. With the holidays I have let my guard down and have been dipping in the Christmas cookies so I have avoided the scale. My biggest goal for the rest of the year is to still fit in my new jeans come January 1 when I plan to start Round 4.
So I broke down today and got on the scale. I am happy to say that even with the dough and chips and everything else I am only up .2 pounds. That is a good thing. My stomach however is in a bad place from the flour I have let get by, swelled up and a little painful, so my new secondary goal for the rest of this year is to avoid flour at all cost. I have to admit over the next 8 days I may let a little slip by here or there but I am limiting it as much as possible.
I probably will remain on the quiet side for the rest of the year, but I promise to be back to daily blogging starting January 1. That being said, lots to do today, gotta run. If I don't get to say it closer to the date, every one have a VERY MERRY CHRISTMAS!!!!