Sunday, January 6, 2013

R4P2D2

weight: 227.4
Down: 2.9

total lost this round: 4.9
total lost over all: 59.4


So far so good, not much to report.  I am having a little trouble with hunger but I am adjusting.  It helps when you see a good 2.9 change!   

Yesterday I ate shrimp and bok choy for lunch and grilled chicken salad for dinner.  I had an apple for morning snack, orange for later snack.  I did cheat a little so I am glad it didn't back fire.  

What I did (smartly) do was when I cooked the chicken for my salad I went ahead and grilled up three other servings. So I am set for a few days.  I am soooooo ready to hit 199!!!! 

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