weight: 210.5
Down:.5
total lost this round:11.7
total lost over all: 60.7
shots to to go: 5 (or until this batch runs out)
So I will say it again, I KNOW down is down and down is good but when you are SOOO close to a goal is it is frustrating! Anyway, lunch yesterday was so ribs (which may be why I am not down more) I had lean beef but I may have eaten more than I should have and ended up with no veggies. Dinner was my famous shrimp and bok choy. I had one apple for a snack during the day.
That is ALL. I did not cheat at all even making sweet and sour chicken for the family for dinner which is typically one of my favorites! I know part of it is still the water I am retaining from it being that TOM so I am hoping that when it is over (hopefully tomorrow) I will see a significant drop.
Fingers crossed! Off to do the grocery shopping which includes a stop at HCG perfect portions for some more dressing.... have a great day!!!
weight: 211.6
Down:2
total lost this round:11.2
total lost over all: 59.6
shots to to go: 12 (or until this batch runs out)
Oh Happy Day, back on track! Let's see, yesterday was tough because I restocked the chips in the house for the family and the hubby munched like a cow behind me all night! I actually even snuck about 3 doritos and still this is my result.
My lunch was sauteed shrimp and asparagus, snacks were two apples during the day and for dinner I bought a rotisserie chicken for the family which I took a hunk, shredded up and put on some romaine lettuce for a salad. Throw in some HCG Perfect Portions vinaigrette dressing and I was in heaven! I fully endorse the HCG Perfect Portions products, they have taken the worst aspect of this diet and eliminated it! (the lack of flavor). I only wish I had heard of them sooner.
Well today was the first day of the time change which just means I was up WAY too early, time to get some coffee brewing. Have a great day, I know I am going to!!!
