weight: 229.7
Down: .7
total lost this round: 10.3
total lost over all: 41.5
shots to to go: 28
I don't have a whole lot to say today. I had shrimp and asparagus for lunch and some rotisserie chicken with lettuce for dinner. I also had an apple and orange for snacks.
I was a little concerned when I first woke up today as when I first weighed I was even from yesterday but I was feeling a little...welllll having the poo issue, hehe. When I finally went a few minutes later I weighed again and came up with these results. I have some tea I spoke of the other day that I drink on these occasions and it is really helpful. Smooth Move tea it is amazing for these purposes!!! I didn't actually drink any this time but I may be using it later as I kind of still feel the need. Sorry, I know this is too much information but I to be real for anyone considering this diet. It is a well known issue for many people.
weight:240.7
up: .7
days until next round:39
Yes I am up a little, I slipped and ate a rice krispy treat. Also it is my time of the month which should be popping up any time now. (joy) As much as I am craving junk right now I am lucky that is all I messed up!
On the other hand, I want to share the discovery I made. Ok well I didn't discover them but I have recently tried shirataki noodles. They are marketed as Miracle noodles. They come from a root in Asia and they are wonderful. They resemble glass noodles but they are free, free from calories, free from carbs free from everything. They can be eaten at any phase of this diet which I think is going to be a big assist with my next HCG round. They can be kind of pricy but if you sign up for Amazon's subscribe and save you receive 15% off AND if you go through Ebates you can get 3% cash back on every grocery purchase from Amazon. Totally worth a try!
In the meantime I have to say I am not enjoying all the food I have to eat now. That being said, I am off to eat some breakfast....Good day all!
