Monday, July 2, 2012

R1D30

weight:245.4
Down:1.3
total lost: 25.8
shots to to go:16

I had a really good day yesterday.  Lunch was shrimp and bok choy sauteed.  Dinner was crab meat.  I had an orange for snack and one wasa toast.  I dont think I had enough water so I will focus on  that today and I am out of veggies so I am going to have to shop but over all....a great day!

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