weight: 228
Change: +.9
total lost this round: 5
total lost over all: 43
Sorry I missed yesterday, I was in quite a funk. I totally caved and ate everything in sight. I am definitely and emotional eater! Anyway, I am lucky I am not up more than .9.
So. Today my daughter has to take her yearly testing and my son will be with my mother, I am very much looking forward to 3 hours to myself. I need it to regroup! I am trying to get my head back. It isn't fair that I let my emotions get to me so easily. Anyway today is another day and I will do this!
Tuesday, April 30, 2013
R2P2D3
Sunday, April 28, 2013
R2P2D6
weight: 227.3
Change: -.6
total lost this round: 5.9
total lost over all: 43.9
I hate weekends, I did a great job all day but my 3 yr old took a long late nap causing me to stay up late and I ended up snacking mindlessly.....here's to a big loss tomorrow :)
Saturday, April 27, 2013
R2P2D5
weight: 227.9
Change: + 2.6
total lost this round: 5.3
total lost over all: 43.3
Stupid gymnastics....I didn't get around to making food before our three hour stint at gymnastics so I had dinner with the kids after 7 pm. I ate mostly allowed food (ok so I ate bacon which could be the culprit too but we are going to blame the late dinner). Anyway, I am going running today so it is probably ok that I am up a little. I am going to stay perfectly on protocol today and see what happens.....
Friday, April 26, 2013
R2P2D4
total lost this round: 7.9
total lost over all: 45.9
Well I knew it had to happen eventually. Things were going so great I had to have a less than 2 pound loss at some point, right? I think it is because I had a bite or two of pineapple. I didn't realize it was a 'forbidden fruit' but stopped and checked before I ate too much.
Off to grocery shop and replenish my supplies. I am going to pick up some protein shakes and bars that are allowed that will help on days when I just don't have time to cook, like this am.
Oh also this is a good time to take my measurements:
bust: 45(no bra)
waist:39
hips:46
legs: 23.5
arms:14.5
Thursday, April 25, 2013
R2P2D3
weight: 225.8
Down: -2.2
total lost this round: 6
total lost over all: 43.4
Another great day! I stopped by the market and replenished my veggies. I also picked up some flat bread wraps which are allowed on this version of the diet. I have not eaten so well in the past year as I hE this week. (Except while we were at Disney of course!). If I can keep up this pace for a coups more days I should hit my fort small goal by the weekend and my first big goal of 199 is totally do able!
Oh on a somewhat unrelated note, I think I am going to try to do the no 'poo thing that is going around. My hair is pretty nasty today so no better time to start than the present,right?
Wednesday, April 24, 2013
R2P2D3
weight: 228
Down: -2.6
total lost this round: 4.8
total lost over all: 41.2
Yesterday was good. I am actually completely out of veggies and I am having to seriously wing it on food until grocery day Friday but some how I am still down today(and down quite alot!). My goal now is not to get over zealous but to keep my eye on that first zero....come on 220. Really frustrating because I was there before but let myself slip in to old bad habits....not again! I am coming up on my 1 year mark doing this diet (end of May) my longer term goal is to hit 199 by my 1 year mark....can I do it??
Tuesday, April 23, 2013
R2P2D2
weight: 230.6
Down: -2.2
total lost this round: 2.2
total lost over all: need to look up beginning weight
Yesterday went well. I had two eggs(one whole and one white) for breakfast. Then lunch was crab legs and dinner was a grilled chicken salad from McDonalds with Waldon farms ranch dressing. I also had some beef stir fried when I got home last night and even slipped and had a few tootsie rolls( and still down 2.2 imagine if I had resisted the candy...something to remember!).