weight: 218.3
Down:.7
total lost this round: 20.9
total lost over all: 52.9
shots to to go: 2
Yesterday was a horrible day, I don't know how I was even down this morning but there it is. I am excited to see I finally hit 20 lost! I had to update my shots to go this round because for some reason I am running low on my HCG so I wont be able to get 8 or 9 more shots out of the bottle. It is ok though because I am going to do a short cycle, take only three weeks off before starting the next round. The timing works out perfectly because it puts me starting phase 4 right at Thanksgiving and in plenty of time for my trip to Disney!
weight: 219.4
Down:.9
total lost this round: 19.7
total lost over all: 51.9
shots to to go: 11
I am so happy to be FINALLY under 220! I don't have much energy for commentary this morning though, so just yay! And now my next small goal is will be to just hit 218. I am finding it seems more important to try to hit these little goals than trying to look at the bigger picture (which is still to hit 199)
So food, yesterday I had grilled chicken over a bed of lettuce for lunch and a 3/1 omelet with tomatoes for dinner, throw in a couple of apples for snacks and you have my day.
weight: 220.2
Down:1.3
total lost this round: 18.8
total lost over all: 51
shots to to go: 12
Halleluiah! Dare I say I may have broken my plateau??? This is the lowest I have hit yet. I believe I said yesterday I at this point I just want to get below 220, that is so doable at this point but I don't want to get overly optimistic.....
Yesterday I had a piece of grilled chicken over a bed of lettuce for lunch with an apple for a snack. For dinner I actually made chicken and pastry for my family for dinner and actually resisted (one of my favorite meals) I did eat two pieces of the pastry primarily because I know no other way to make sure they are done! I ate a little of the chicken before I put it in the sauce so I had dark meat instead of white but for the first time in weeks I am down over a pound at one time so I take it as a win!!!
Here's fingers crossed to see 219 tomorrow.
R2P2D26
weight: 221.6
Down:.7
total lost this round: 17.3
total lost over all:49.2
shots to to go: 13
I am so frustrated, it seems I just keep batting around the same stinking pound! I am giving it one more week of my absolute spot on no cheating. If I am still fighting this one pound. I will call p2 over and move on to p3 for three weeks leaving me time to fit in one more mini (20 day) round before the holidays. Hopefully that will trigger my body to start wanting to lose again.
weight: 220.9
Down:.9
total lost this round: 18.4
total lost over all:50.5
shots to to go: 14
Thank goodness I finally had a decent loss. I don't know why I can't seem to get more than a pound a day at any point but I will take any loss at this point. I am still optimistic I will make my goal but at this point I am looking at smaller goals day by day and for today my goal is to hit 219 for tomorrow!
I attempted to do apple days the last couple of days but didn't do so well with that. Today I am going to just try to stick to protocol and see what happens.
I have just over two weeks left, wish me luck.
weight: 221.6
Down:.4
total lost this round: 17.5
total lost over all:49.6
shots to to go: 14
I am so annoyed. I stuck completely to protocol yesterday the only thing I did differently was I went for a walk with my kids and what is my reward? I am UP almost half a pound! The day before I didn't even realize I hadn't posted yesterday but that was because I didn't gain but I also didn't lose! I am going to do an apple day today.
I have to say I AM still losing inches even though the pounds aren't showing, I am fitting in some jeans and shorts I couldn't a week or so ago. So I know it is still working but I am going to be so upset if I can't get closer to my goal. Then again is if get close but fall short, that will upset me too! I still have 14 shots which when you add in Sundays and the three days you continue on the diet after the last shot means I have potentially 19 days to continue losing which in theory means I can still possibly get very close to my goal even if I don't break it. I also have to keep in mind that even if I don't meet that goal I HAVE still lost almost 20 pounds this round. Not exactly what I hope for but still amazing by anyone's account. Now off to make some coffee!!!
weight: 221.1
Down:1.3
total lost this round: 18.1
total lost over all:50.1
shots to to go: 17
Whew it was a really a rough last couple of days. Sorry I haven't gotten here to update. Between the problems my dog was having and my friendly 'time of the month' it has just been so tough to get anything done and I was really frustrated too so it was just not productive to blog. Anyway, I seem to be back on tract and today I am FINALLY officially in the over 50 club! I am still optimistic that I can hit my goal of 21 more pounds but it is going to be close. I really am determined though and although I only have 18 shots to go that actually means about 20 days so if I stick completely to protocol it is fully doable.
So yesterday I had bok choy and chicken for lunch and 3/1 egg scramble with tomato and onions. I only had one apple because my son ate my other one. So today I will need to make an apple run. I really notice a difference on the days I get my apples in. It doesn't seem to work as well with the other allowed fruits.
