R1P1D2

starting weight:272
todays weight: 269.2
Down: -2.8
total lost this round: 2.8
total lost over all: 2.8



It is actually not a good thing I am down so much on day one.  I am actually supposed to be loading up on good high fat foods but I just couldn't make myself eat yesterday.  I might have to do 3 loading days to make sure I get a good foundation.  I am a little hungrier today so trying to get more food in.  I do like seeing the scale go down though!

edited to add I am much more hungry today so I am getting better about the loading.  

again....I am back.

Funny I kind of dropped of the face of the planet almost TWO years ago exactly.  I was still trying to lose weight but I lost sight of blogging about it.  Go figure, I gained back EVERY thing I ever lost and then some.  I am now back up to almost 270lbs  and that is totally UNACCEPTABLE.  

I don't care if anyone ever reads this, this is for me.  So I can be accountable to myself.  

I am starting HCG again.  That seems to be the only thing that ever worked for me so I don't know why I walked away from it.  Actually I got cocky the last time I tried it and thought I could cheat which lead to a total waste of time.  NOT THIS TIME!  

So here goes.  Tomorrow I will start round one phase one day one (R1P1D1) I will have 2 days of loading and I am going to try to stick to high fat low carb, low sugar foods. Goals, I should put my goals here.  I am going to try to be optimistic while being realistic.  I have 4 rounds of HCG at my house ready to go.  My hopes with round one will be to just lose 20 to 30 pounds.  The guidelines of HCG say to expect .5 lbs a day, however the larger you are the more you tend to lose so I think this is a realistic goal.  


Wish me luck, I will be back soon to update more, including my actual weight/measurments and post my 'before pictures'.  

R2P2D3

weight: 228
Change: +.9
total lost this round: 5
total lost over all: 43

Sorry I missed yesterday, I was in quite a funk. I totally caved and ate everything in sight. I am definitely and emotional eater! Anyway, I am lucky I am not up more than .9.

So. Today my daughter has to take her yearly testing and my son will be with my mother, I am very much looking forward to 3 hours to myself. I need it to regroup! I am trying to get my head back. It isn't fair that I let my emotions get to me so easily. Anyway today is another day and I will do this!

R2P2D6

weight: 227.3
Change: -.6
total lost this round: 5.9
total lost over all: 43.9


I hate weekends, I did a great job all day but my 3 yr old took a long late nap causing me to stay up late and I ended up snacking mindlessly.....here's to a big loss tomorrow :)

R2P2D5

weight: 227.9
Change: + 2.6
total lost this round: 5.3
total lost over all: 43.3


Stupid gymnastics....I didn't get around to making food before our three hour stint at gymnastics so I had dinner with the kids after 7 pm. I ate mostly allowed food (ok so I ate bacon which could be the culprit too but we are going to blame the late dinner). Anyway, I am going running today so it is probably ok that I am up a little. I am going to stay perfectly on protocol today and see what happens.....

R2P2D4

weight: 225.3

Down: -0.5
total lost this round: 7.9
total lost over all: 45.9


Well I knew it had to happen eventually.  Things were going so great I had to have a less than 2 pound loss at some point, right?  I think it is because I had a bite or two of pineapple.  I didn't realize it was a 'forbidden fruit' but stopped and checked before I ate too much.  

Off to grocery shop and replenish my supplies.  I am going to pick up some protein shakes and bars that are allowed that will help on days when I just don't have time to cook, like this am. 

Oh also this is a good time to take my measurements:

bust: 45(no bra)
waist:39
hips:46
legs: 23.5
arms:14.5

R2P2D3

weight: 225.8
Down: -2.2
total lost this round: 6
total lost over all: 43.4


Another great day! I stopped by the market and replenished my veggies. I also picked up some flat bread wraps which are allowed on this version of the diet. I have not eaten so well in the past year as I hE this week. (Except while we were at Disney of course!). If I can keep up this pace for a coups more days I should hit my fort small goal by the weekend and my first big goal of 199 is totally do able!

Oh on a somewhat unrelated note, I think I am going to try to do the no 'poo thing that is going around. My hair is pretty nasty today so no better time to start than the present,right?