R1P2D1

weight: 229.9
Down:.9
total lost this round:.9
total lost over all: .9
 goal this round 66 lbs


Ok, I did pretty well yesterday.  Got all my drops in and loaded away.  Today we hit the ground running with the very low calorie diet part of this diet.  I am also going to start taking my African mango.  So far I do feel like I have had less appetite.  My biggest challenge will be not eating just because I want to eat.  Wish me luck. 

R1P1D2

weight: 230.8
Down:+.4
total lost this round:
total lost over all: 
 goal this round 66 lbs

Oh I am not a fan of loading.  It doesn't help that I am working on painting my new house so we can move soon and I spent all day at the new house which means I did not have my drops with me, which probably doesn't help with things.  So far I have to say I prefer the injections just because I do it first thing in the morning and I am done. On the other hand, I only took the drops first thing in the morning but I have to say I wasn't really hungry most of the day.  

So hopefully today I can start getting in the habit of taking them on time and eating the way I should.  I guess I will have to carry the bottle with me where ever I go, which makes me a little nervous because it is a glass bottle.  I think I have enough fat stores that when I go to VLCD tomorrow I shouldn't have much trouble.  I just have to load smartly today.   

My last first day (I hope) R1P1D1

weight: 230.4
Down:
total lost this round:
total lost over all: 
 goal this round 66 lbs

I have to mention I am sick at myself, I actually let myself go really bad since I stopped my last round and have my biggest bounce back weight ever (up over 10 lbs!) Put I kind of knew I was doing it and I will not kick myself for it!)

 I am doing things a little different this round.  I switched from injections to drops.  That being said I decided to reset all of my counters and make it a totally fresh start.  So today I am on day one phase one.  I am loading today and tomorrow.  Then full on until I see my goal. I have also bought some African Mango to help with cravings, some Miracle Fruit tablets to help with sugar cravings and even some chocolate inhalers in case I just can't live with out a hint of something sweet.  I will do it this time.  

And since I know a certain someone could use a little distraction right now, I will post as close to every day as possible.  Just keep in mind we are moving so that might cause a small delay at some point. ;) 

R5P2D28

weight: 220.2
Down:-.5
total lost this round: 9.4
total lost over all: 51.4

I actually had a good day yesterday. I had eggs for lunch and some crab for dinner. I had one apple for snack.

I have not been drinking enough water so that is my focus today. I ordered some African mango last night, it is supposed to help with hunger and cravings.

pain and sickness

lord I have been in a horrible place the last few days. I have felt so awful, pains in my tummy and the like. Actually if I had a gall bladder I would say it felt like I had gall bladder problems! The only thing that helped was carbonated soda and food that was not ok to eat. The result is up two pounds. the good news is I don't feel so bad today and I have no interest in food so hopefully I can get back on track.

technical difficulties

sorry, due to technical difficulties (and a VERY upset tummy) there is no way I am weighing in today.  I see some serious praying to the porcelain god in my near future.   that is all.....

R4P2D22

weight: 219.8
Down:-1.1
total lost this round: 9.5
total lost over all: 51.4


I had a good day yesterday.  I had grilled chicken and lettuce for lunch and a bit of pork steak for dinner.  snacked on an apple and orange during the day.   Sorry,  I don't have time for more... my little man is trying to drag me away.  ;)