Thursday, March 17, 2011

friday weigh in(on Thursday)

Since I don't know if I will be near a scale for the nextt few days I wanted to go ahead and weigh today to hoopefully motivate myself to stay on track for the weekend. I am happy to report it worked! I am down below that stinking 2 pounds I keep fighting with!! My weight today is 252.2. It isn't a huge loss since last week but it still feels like a win to me!(2 pounds since last week but in between I had gained to it is actually a bit of a bigger loss than it appears!)
I also did pretty well with my mini goal of no snacks after dinner and I am even finding myself not looking for snacks as much now. I wasn't quite as good with the water but I have been drinking more just not quite as much more as I would like. SO..
for the weekend my goal is just not tto over indulge and to continue working on the water. Hopefuly I will be back Monday with more good news.
Happy St. Patrick's day!!!
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Monday, March 14, 2011

frustrated....

Well the good news is I am down 1.5 lbs. The bad news is that ALMOST gets me back to where I was 10 days ago!
That's ok though, I am not going to let it get to me. This just means by my Friday weigh in I should be able to say I have finally broken this 2.2 lb yoyo cycle I have been in. Oh except I will be out of town Friday so I will just have to be very good so I can post a really good number next week!
My mini goal for this week is to up my water intake and NO eating after 7 pm.
What are your goals???

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Friday, March 4, 2011

Friday weigh in

I am sooo glad I looked back at Monday's post because now I feel better about today's weigh in. I weighed in today at 254.2. Not as much as I had hoped for but at least I am down!!

Monday, February 28, 2011

being accountable to myself....

so I didn't get to put my mile walk in today but I will say I did ok with food.  I had half an English muffin for breakfast (not trying to be all 'noble' just so busy feeding the kids it was all I got around to) lunch was a piece of salmon and dinner was some chicken gnocchi I made with the Philadelphia cream cheese cooking sauce stuff they recently introduced.  I didn't even eat much of that but it really filled me up. Oh wait I also had a little salad with that, so that probably helped.  Right now my head says go snack and my belly is saying WHOOOO no way woman!  (that never happens. lol  
 

Monday weigh in

Not much to say this morning but wanted to post my first weigh in my official weight for today is 256.4.  So I am actually up from where I was but down for where I went, lol.  I will weigh again Friday and hopefully have something good to report!  (oh and between now and then I am going to try to take my measurements.  I have found in the past that this can sometimes be much more encouraging!)

I can say I woke up hungry today which hasn't happened in a while.  I find when I am able to stick to not eating after 7 or 8 then I tend to wake up hungry, so I will take that as I did something right.  So I am off to start my day.  So much to do, so little time.  Good morning all!!!

Sunday, February 27, 2011

quick update...

So I haven't posted much on this blog because I haven't had anything to post.  I am holding steady but I guess that isn't as bad as gaining, I would just rather be losing!  

So since I can see spring on the horizon, as I sit myself down to plan my week for my daughter and myself (home school and college schedule!) I will be including a 1 mile walk daily whether I can do it outside (which is my preference) or if I must I can also do it on my wii fit.  I also hope to do at least 30 minutes of working out for fun on the wii fit.  

So there's my plan!  I will update in a week and let you know how it goes!

Thursday, January 27, 2011

damned binge eating!

got some exercies in today walking across campus to get my refund check from college BUT then we ended up eating dinner at a hibatchi restaurant and had a whole plate of left overs to bring home...... well sitting home avoiding homework I HAVE to get done.... I ate it ALLLLLL  Big FAIL for today!!!
That is ok though, all I can do is put it behind me and do better tomorrow. 

Oh I have one more goal to add going into next week.  I have GOT to stop eating out so much.  I swear everyday it is something family dinner, meet up with friends, I am hungry....always something!!! 

I WILL DO BETTER!