total lost this round:2.2
total lost over all: 2.2
goal this round 66 lbs
woo hoo it is so nice to see almost 2 lbs gone in one day. I almost feel bad though. I did AMAZINGLY well all day yesterday even dealing with a large amount of stress but then right at the kids bedtime I caved and had a couple of handfuls of peanut m&m's. I mean on one hand I am happy because it obviously didn't cause me too much trouble but it makes me wonder how much I would be down if I hadn't caved and eaten them.
Well it's too late to worry about it now but I just have to avoid that going forward. As for my food yesterday, I was running all day. For lunch I had some precooked steak intended to be put on a salad but since I was still running like crazy I just ate the meat. I had an apple between meals and after dinner. For dinner I had stir fried shrimp and bok choy.
Now off to start today.