total lost this round: 10.1
total lost over all: 52.1
I did so much better yesterday. I fought my urge to eat rather than give into it, which has been my problem lately. I isn't that I have been hungry I have just WANTED to eat but I fought that last night AND then low and behold my 'friend' showed up this morning which really does explain a lot from the last couple of days.
So yesterday I had shrimp and cabbage for lunch and a little lean beef for dinner with an apple for a snack.
This weekend is my daughter's birthday and I know I will be tempted but luckily now I know at least some people really read this and will probably call me out when you see me nibbling on junk so I will fight the urge!