total lost this round: 19.7
total lost over all: 51.9
shots to to go: 11
I am so happy to be FINALLY under 220! I don't have much energy for commentary this morning though, so just yay! And now my next small goal is will be to just hit 218. I am finding it seems more important to try to hit these little goals than trying to look at the bigger picture (which is still to hit 199)
So food, yesterday I had grilled chicken over a bed of lettuce for lunch and a 3/1 omelet with tomatoes for dinner, throw in a couple of apples for snacks and you have my day.