total lost this round: 18.1
total lost over all:50.1
shots to to go: 17
Whew it was a really a rough last couple of days. Sorry I haven't gotten here to update. Between the problems my dog was having and my friendly 'time of the month' it has just been so tough to get anything done and I was really frustrated too so it was just not productive to blog. Anyway, I seem to be back on tract and today I am FINALLY officially in the over 50 club! I am still optimistic that I can hit my goal of 21 more pounds but it is going to be close. I really am determined though and although I only have 18 shots to go that actually means about 20 days so if I stick completely to protocol it is fully doable.
So yesterday I had bok choy and chicken for lunch and 3/1 egg scramble with tomato and onions. I only had one apple because my son ate my other one. So today I will need to make an apple run. I really notice a difference on the days I get my apples in. It doesn't seem to work as well with the other allowed fruits.