total lost this round: 11.7
total lost over all: 42.8
shots to to go: 25
Yesterday was a very busy day, which was nice because it didn't give me time to worry about food. I know a lot of my cheating is more boredom or emotional eating, very little of it is actually about hunger.
I was away from the house from 10 to 5 so lunch was a grilled chicken salad from McDonald's. I only ate the lettuce and the chicken.
I finally got to the grocery store and stocked up my apples so I had an apple for a snack and then dinner was romaine lettuce with strips of steak.
I did make turkey cutlets, stuffing and dinner rolls for the family though so I have to admit I had trouble resisting the stove top. (damn the temptations)
I have to stop weighing at night and again in the am. I did the night weigh to show my why I don't need to snack and it worked last night. I was down 2 pounds! Oh the humanity though to wake up to not even a full pound off. That will teach me not to snack on things like stove top though. I really need to find meals the family will eat that I can not stand! (unfortunately, that isn't much!)
Well off to get my shot and start another day. Hugs to all!!!