Down:.4total lost this round:6
total lost over all: 37.3
shots to to go:34
Well I think I did it to myself. I was just thinking yesterday that I was due for a setback. I don't feel like I messed up yesterday but sitting here thinking I ate dinner rather early and ended up so hungry before I went to be that I gave in and ate 3-4 pieces of sliced turkey lunch meat. (big no no) so as far as set backs go, if I am going to have one, I will take .4 pounds over what it could be ANY DAY! Today is a new day and I will get back on track. I was able to buy a little bit of veggies (asparagus is my vegetable of choice on this diet) so that will help.
Oh just for the record, I had a grilled chicken salad for lunch and dinner was a 3 egg white plus one full egg omelet with onion. I also had melba toast, breadstick and one apple. I didn't get my second fruit in either. I must make sure I hit everything today.
That is all for today, like I said, new day and small set back just allows for a BIG loss tomorrow morning! Have a great day!!!