total lost this round:8.7
total lost over all: 39.9
shots to to go:31
Not much to say today. Yesterday was pretty average. I had leftover shredded chicken and asparagus for lunch and a 3/1 egg omelet with asparagus for dinner. (3 whites to one full egg). I snacked on grassimi bread sticks and had an apple and an orange.
I have yet to do what I would consider a full on cheat but I have be a little sloppier this time around than I would like. So I have made a sort of 'pledge' with some other people who are at the same stage as me to say POP (perfect on protocol) So I am hoping to start seeing the 2 pounds drops start back up soon. In the mean time I am just 1.4 from my self imposed mini goal.