Monday, July 9, 2012

transition day 2

total lost: 29.4

I had a HORRIBLE day yesterday.  I wanted to eat everything that didn't eat me first, and for whatever reason I let myself.  I am not even mad about the gain today because it is exactly what I expected, what with the eating AND the total constipation I am dealing with.  So far that has been my biggest issue with this 'diet'.  

Well my day is starting early today so I must run with only these words to get me IS another day and I will get back on track.  Today is my last VLCD I can survive through this day and then I have to get used to the new eating plan for a month before jumping back in to the comfort zone that the VLCD has become!   

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